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A Quick Guide to Sorting Junk Food Out of Your Plant-Based Diet
We all love to snack and give into cravings, but if you are looking for ways to avoid habits like these in the future, then check out these steps to success.
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How to Be a Vegan Runner
When approaching any workout, especially running, it is important to consider three steps in order to fuel your body’s nutritional demands properly before, during, and after. If you are going to stress...
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Why Non-Dairy Milk Beats Dairy Milk Every Time
The fact is that vegan milk alternatives are growing in popularity while dairy milk sales are shrinking. Let’s look at why this is a good thing.
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5 Healthy Pantry Essentials for Your Workout Routine
Here are 5 green workout staples you should consider adding to your pantry.
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5 Veggies You Can Start Growing Today!
Now that it's summer, here are 5 things you should start planting now!
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Money-Saving Foods That You Can Easily Grow at Home
Growing your own food can be calming, give you some exercise and fresh food, be good for the planet and supportive of your local food economy, but did you realize that it could also save you some cash?
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How to Stick to a Vegan Diet When it’s Not on the Menu
I know you have your go-to spots like that little place where you get a falafel wrap or even one of the many new vegan places springing up in every city (see here and here) but look at some options...
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4 Food Label Buzzwords You Actually CAN Trust
When it comes to food label words and phrases, be conscious, do your research, and vote with your money for a more compassionate and sustainable food system be buying foods that carry buzzwords that...
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Compost Essentials: The Tools You Need to Get the Job Done
What is one of the best ways to feed a hungry garden and at the same time help divert food, yard and agricultural ‘waste’ from landfills? Compost! And you can make your own using a variety of...
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DIY Face-Soothing After-Shave Cream
Ouch! Razor burn, cuts and breakouts are the worst after a close shave. While your razor, technique, and prep work are the best ways to avoid these shaving ailments, a solid after-shave game is vital...
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Use These Foods to Soothe and Nourish Your Body Inside Out
Make sure to put foods IN you that make your outsides look good too. Work both angles by using simple ingredients on your body and whole, real foods in your body. Your skin will love it.
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Strategies for Buying Healthy Food in Bulk
When buying food in bulk, you also increase your access to whole, real foods in the process. This saves you money in the form of investing in your long-term health.
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5 Scary Ingredients Hiding in Popular Packaged Foods
Let’s go through five scary ingredients that are especially prevalent in packaged food or what can seem more like ‘edible food-like substances.’
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How to Improve Your Garden and Save the Planet at the Same Time
Let’s go through a few garden tips that give you all the benefits of growing your own food while doing good by the planet. They’ll allow you to reduce the amount of plant food you buy, the water you...
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Say it Ain’t So! 5 Foods We Love That May Be Affected by Climate Change
Check out five crops that we love that are already being affected by climate change.
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5 Ways College Students Are Changing Our Food System
There has never been a better time to get started in making a difference as a student. Let’s take a look at some of these ways to get involved.
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Of Course We Should Buy Local! But What Does That Mean Anyway?
Does a local restaurant that sells food grown a thousand miles away still count as local food? Should local food have to be organic or sustainably produced to earn the label or is local more important,...
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5 Ways to Fight Hunger in Your Community
Many Americans believe that hunger is an issue that only plagues the ‘developing world.’ We like to take comfort in the simple belief that we have more than enough food... More
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Gourmet Mushrooms: You Buy and Eat Them, Now GROW Them!
You can grow your own gourmet mushrooms! There are many different methods to do so, and you can use them to grow a wide variety. Which method you choose will depend on what living situation you have....
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Join The Rising Tide Against Restaurant Food Waste!
According to a 2005 survey, full-service establishments waste on average 3.11% of their food while fast food establishments waste almost 10%. These may not sound like big numbers, but this percentage...
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